Globe Fit Retreat Days – Reconnect, Recharge & Transform

 

At Globe Fit, we believe that true wellbeing comes from a balance of movement, mindfulness, and self-care. That’s why we’re excited to invite you to our exclusive retreat days in 2025 and beyond, designed to help you reset, recharge, and step into your most empowered self.

 

Held at the luxurious Solent Hotel in Whiteley and other locations across the UK these immersive day and weekend retreats offer the perfect opportunity to escape the daily grind and focus on your health, happiness, and inner peace. Whether you’re seeking a personal wellbeing journey or looking to support the young people in your life, we have a retreat to suit your needs.

 

Wheel of Wellbeing Retreat Day

 

A Full-Day Experience to Nourish Your Mind, Body & Soul

 

Our Wheel of Wellbeing Retreat is a carefully curated day designed to help you realign your energy, gain clarity, and deepen your connection with yourself. Through a powerful blend of fitness, relaxation, and personal development, you’ll leave feeling refreshed, motivated, and ready to take on the world.

 

What’s Included:

• A healthy, nourishing lunch prepared by the Solent Hotel’s expert chefs

• Delicious snacks & drinks provided throughout the day

• A variety of fitness classes to energize and uplift you (including hula hooping, yoga, and more!)

• Mindfulness sessions to cultivate inner peace and reduce stress

• Meditation practices to enhance relaxation and focus

• Mindset & wellbeing talks led by expert speakers

• Powerful manifestation techniques to help you create the life you desire

• Time to connect with like-minded individuals in a supportive and uplifting environment

 

This retreat is perfect for anyone looking to reignite their passion, boost their wellbeing, and embrace a healthier, more balanced lifestyle.

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Teenage Wellbeing Retreat Days

 

Helping Teens Build Confidence, Resilience & Inner Strength

 

Teenage years can be overwhelming, with pressures from school, social media, and personal challenges. Our Teenage Wellbeing Retreat Days offer a safe space for teens to relax, reset, and develop essential tools for managing stress, improving confidence, and cultivating a positive mindset.

 

These retreats are designed to empower young people with the knowledge and skills they need to thrive—mentally, emotionally, and physically.

 

What’s Included:

• A healthy lunch, snacks, and drinks to fuel the body and mind

• A variety of fun and engaging fitness sessions to build strength and confidence

• Mindfulness and relaxation techniques to manage stress and anxiety

• Meditation sessions to encourage focus and self-awareness

• Mindset & self-confidence workshops to develop resilience and a positive outlook

• Wellbeing talks covering topics like self-care, emotional wellbeing, and handling life’s challenges

• A chance to meet like-minded teens and build meaningful connections

 

These retreat days are designed to be engaging, inspiring, and transformative, giving young people the tools they need to feel stronger, happier, and more in control of their lives.

 

Join Us for a Life-Changing Experience

 

Whether you’re looking to prioritize your own self-care or give a young person the gift of wellbeing, our retreat days provide a unique opportunity to reset, refresh, and realign.

 

Upcoming Dates:

 Wheel of Wellbeing Retreats – 8th June 2025 - Hampshire

 Teenage Wellbeing Retreats – April 2025 - Hampshire

 

Spaces are limited, so book your place today and take the first step toward a happier, healthier you!

 

For more details or to secure your spot, contact us or book today.